MARIANA ROMANO
Pediatric
sleep coach
Join me on this journey towards peaceful nights and energized days.
👉 Are you tired of tossing and turning all night?
👉 Are you worried about your little one's sleep?
👉 Does your baby wake up just 30 minutes into their nap, and you're left scratching your head?
👉 Feeling like there's no time for yourself or to enjoy moments with your partner?
👉 Looking to bring some harmony back into your home?
That's why I've crafted this guide to enhance nap times, tailored specifically for little ones aged 0 to 5 years.
My ebook is designed to serve as a comprehensive and practical compass, addressing various aspects of infant sleep from the earliest months.
By following the suggestions and strategies shared in the ebook, parents can navigate towards a calmer and more fulfilling parenting experience. As you find moments of rest, your little ones also benefit from proper sleep and healthy growth. Discover it and add a touch of serenity to your days!
Access this beneficial information by opting for my services in child sleep consulting
Family Well-being
They will learn how to establish healthy sleep routines that promote well-being and harmony throughout the family.
Healthy Growth
They will gain insights into how proper napping fosters healthy growth and development in their children.
Revitalization
Discover how adequate sleep contributes to both physical and mental rejuvenation, for both children and parents alike, enabling you to live each day with more energy and complete your daily tasks without feeling exhausted.
Routines
Effective routines for naps and nighttime sleep. Regular schedules, conducive environments, rest, and healthy growth for your child. Learn how to enhance their sleep.
Restful Sleep for you and your baby
Practical tips to improve the quality of your children's sleep, resulting in more peaceful and restful nights for everyone.
Advice and Strategies
Explore a variety of proven tips and strategies to address common challenges related to napping and overcome them successfully.
Support and Guidance
Receive the support and guidance of a child sleep expert, providing you with the confidence and knowledge to overcome difficulties and enjoy healthy sleep within the family.
Welcome to my Sleep Solutions!
Embark on the journey to peaceful nights and rejuvenating sleep for your entire family!
🍼Sweet Beginnings Sleep Package
Explore the secrets of understanding and implementing healthy sleep practices for your little ones. Perfect for moms-to-be, newborns, and up to 4 months old.
🛏️ DreamWell Support Program
Get personalized support through a friendly 1 ½ hr video call, featuring expert advice and a customized sleep plan for your little one, complete with a 21-day follow-up. Ideal for babies and kids aged 6 months to 5 years.
Quick Sleep Fix Package
Need quick help? Schedule a video call for any questions you have about your baby's sleep, no matter the stage.
Secure your free ebook download!
Nap Guide for 0-5-Year-Olds
Kickstart better naps for your kids, ensuring optimal family well-being
If you're looking for a personalized plan or just need assistance,
click here for a free discovery call 📞
Client experience
I'm Mariana Romano, a Pediatric Sleep Consultant. Originally from Venezuela, I now call California home. I have a deep passion for child education and well-being. With over 14 years of experience in early childhood education, my goal is to help families create healthy sleep routines and promote well-being for each family and their children.
I've always been fascinated by children's development and learning. My approach involves designing activities that are both fun and educational, tailored to each stage of a child's growth. However, as I gained experience, I noticed the challenges parents face in establishing healthy sleep routines, causing physical and emotional exhaustion for both kids and parents.
Motivated by this, I decided to specialize in pediatric sleep, becoming a trusted sleep consultant.
Welcome to the Healthy Sleep Community for Happy Families! 🌙💤
My goal is to support families in this transition, guiding them and helping them create good habits and healthy routines that suit their parenting style and family dynamics.
In my community, you'll find practical tools and expert tips to establish an environment conducive to sleep and ensure both children and parents enjoy restful sleep.
My approach is centered around respecting each child's temperament and adapting strategies to the individual needs of each family.
I invite you to join my community of family well-being and healthy sleep, where together we will create a nurturing environment for rest and overall wellness.
Come along on this journey towards peaceful nights and days full of energy!
Frequently Asked Questions!
Simply schedule a clarity call to discuss your situation and find the right package for your baby or young child, as well as for your family. Then, I'll explain how to make the payment through my website using any available payment method. You'll receive an email with access to our secure private platform, where you can schedule an appointment with me and start filling out the questionnaire and sleep log.
You don't need any prerequisites. Just schedule your free discovery call, and I'll provide you with all the necessary information. Together, we'll create a personalized plan for your baby/toddler and your family, based on a professional questionnaire to assess the situation. This plan will be designed specifically to meet the needs of your baby/toddler and your family.
Text message or email.
The sleep coaching program is designed for a period of 3 weeks, which in my experience, is usually sufficient to address the necessary changes. However, it's important to note that every baby is unique and may require more or less time to adapt. My approach is based on respecting the individual needs of each baby or toddler, avoiding forcing them in the process. Therefore, my goal isn't necessarily to achieve all the proposed goals during the 3 weeks, but to provide you with the necessary tools to progress at your own pace. During this 3-week period, I'll be available to support you as you implement the agreed-upon plan, answer your questions, and make any necessary adjustments as your baby evolves. I'll also provide valuable information to tackle potential future difficulties, such as regressions or changes in the baby's environment. In case unexpected situations arise that hinder progress, we can pause and resume the process when it's more suitable.
During our discovery call, we'll discuss your children's sleep, their ages, and I'll present you with a personalized package called "Sweet Dream, Sibling Special" to include all your children.
For babies under 6 months old, my personalized workshop Sweet Beginnings Sleep Package offers comprehensive information about baby sleep, including tips, techniques, sleep safety, and the ideal sleep environment. From my experience, I consider that babies under 6 months aren't ready for sleep plan. Before reaching that age, they haven't yet developed the necessary circadian rhythms to sleep through the night and are in the process of learning to sleep independently. My workshop is specifically designed for this stage of development, providing the necessary support and guidance. If you'd like more details about this package, you can click here.